Feature Article Example free essay sample

People are lining up and tickets are being sold rapidly. The excitement is overwhelming as the people watch the entertaining performance by the â€Å"King of Rock†. They are all here not only for the amazing performance, but by the cause and event that this excitement is for. This is event is happening because of a special person that has changed lives. People are so excited to be able to do this for someone very special in their lives and hopefully it will inspire others to do the same for others. Family and staff tell us about their point of view on this event. They show us they’re eagerness and tell us about what they will see at this event and the excitement that will come from it. They tell us that this event will take place on November 15th, and will be accompanied by Senior Max Warren who is an acclaimed Elvis impersonator. We will write a custom essay sample on Feature Article Example or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page â€Å"Max is one of my best friends,† Senior Kristin Banks said. â€Å"We have gone to school together since kindergarten. When I had a car wreck a month ago and had to be in the hospital for two weeks, it really cost a lot of money over and above what insurance paid. Now I am in physical therapy, which also costs money. Max was so sweet to want to donate his time and talent to a fund raiser for me. † This is important, not only for Max but for Kristin, because it will be so special to see one friend help out another friend from what they are having to go through. People are so inspired by this and it is a great motivation for them. Everyone is excited to experience this event for the cause and not just because of the entertainment. â€Å"I just don’t even know the words to thank Max for what he is doing for Kristin and for our family,† mother of Kristin Banks, Iris Banks said. â€Å"He is almost like a son to me, I have known him so long. Kristin will be OK, but it will take some time for the physical therapy to work its magic. † Max is so talented and people are so surprised by it. They are so thrilled and happy that this event will happen. It is important for Max to do this because it is for a very good cause. Others need to use their special talents to be able to help out the rest of the world and their problems to inspire them. â€Å"Max is a talented singer and actor in his own right, but he has really taken off with being Elvis,† LHS drama and music teacher, Patrick James said. â€Å"He has the lip curl and the hip swivel down pat. He doesn’t come off as a caricature because he tries so hard to be true to who Elvis was. He wasn’t even born when Elvis died, but he gets his devotion from his dad. He always tells people that Elvis is the king of rock and roll and always will be. † Not only is the school and school board excited for this event, but also the parents and family members. It is very important that a family supports one’s children to let them do what they want to do in life and not force them. Max’s parents support his talents one-hundred percent, and it is making him capable of doing this for a very close friend. â€Å"I think being involved in this impersonation thing has kept Max busy and out of trouble. My wife and I have thoroughly enjoyed helping Max with his act. It also keeps us busy and out of trouble! ,† Father of Max Warren, John Warren said.

Javelin Analysis Essays

Javelin Analysis Essays Javelin Analysis Essay Javelin Analysis Essay Aerobic Power/cardio-vascular endurance Javelin throwers need little or no aerobic power/cardio-vascular endurance because their event is purely anaerobic and lasts for such a short period of time that in needs only fast twitch fibres to achieve success. Anaerobic power/speed Javelin throwers undoubtedly need very good anaerobic power and speed because they take part in an event, which only takes a short period of time and requires a maximal effort. In terms of muscle fibres that they need to achieve the best results they require a very high percentage of fast twitch muscle fibres in comparison to slow twitch muscle fibres (around 60/70% fast twitch and 40/30% slow twitch). Of which of that 60/70% they want as many FTG (fast twitch glycolytic) muscle fibres as possible because their event is purely anaerobic so unlike FOG (fat oxidative glycolytic) muscle fibres which combine both of the two types, FOGs can work almost as well anaerobically as FTG muscle fibres but they lose some power and strength because they have a slightly small muscle diameter thus meaning they are not as strong. Yet because javelin throwing is purely anaerobic, competitors will want to get the full capacity out of their fast twitch muscle fibres which they can only do with FTG muscle fibres. Despite this FOG muscle fibres will be helpful for the javelin throwers over a series of heats because the throw is highly strenuous on the upper body in particular so they must have some anaerobic endurance. Explosive leg power Javelin throwers will have a high percentage of fast twitch fibres in their legs because they do play a large part in the throw, but in comparison too their upper body their legs are used more for gaining momentum rather than actually putting the force into the throw. This means that they dont need as high a percentage of FTG muscle fibres in their legs because they dont have to produce a maximal effort. Arm and shoulder strength Obviously javelin throwers need a lot of strength in their arms and shoulders because the bulk of the effort is coming from the upper body; the main movement a javelin thrower uses is the shoulder starting in an extended position and moving it into a flexed position to throw the javelin. They will also go from flexion at the elbow too extension of the elbow. The two main muscles in use for these movements will be the deltoid; bicep and tricep which are all obviously muscle of the arm and shoulder. So to carry out these movements effectively and successfully they require good strength and power in these departments. Arm and shoulder strength and endurance Although javelin throwers require no endurance in terms of aerobic endurance but in order to be able to throw the javelin the javelin over very long distances and then possibly have to repeat this throw and try and better it in the next heat they do necessitate endurance in terms of FOG muscle fibres as these have the advantages of slow twitch fibres (good blood supply, myoglobin content) but also have the advantages of FTG muscle fibres (long fast firing motor neurones and ATPase for quire ATP production) so they do give a certain amount of endurance in terms of anaerobic work. Abdominal strength and endurance Javelin throwers need good strength and some endurance in their abdominals as they play a part in the in the throw because they must take there run up in almost a side on position too the direction they wish to throw the javelin and then rotate at the torso to give the throw extra momentum. To do this effectively they must have strong abdominal muscles in order to rotate quickly without losing balance during the run up. Also when lifting the weight from the ground they must initially use their abdominals. Joint mobility/flexibility Javelin throwers need very high joint mobility and flexibility because throughout the throw they will be using a lot of the joints in their body, especially their torso, shoulders and elbows, on top of the rapid movements that will be taking place at these joints they will also be extremely powerful movements so the ligaments and tendons involved need to be very strong in order to withstand them. Agility Balance Agility is vital for success in javelin throwing because the competitors must be able to run reasonably quickly and then produce very rapid and powerful movements and at the same time they must keep their footing because if they dont they may step over the throwing line and the throw will be recorded as a foul. This is why we often see javelin throwers throw the javelin a good few metres away from the throwing line, in order to give them selves time and space too be able to catch their footing and find their balance. So someone with great agility in balance might be able to throw the javelin closer to the throwing line which will obviously add extra distance too their throw and give them an advantage. Co-ordination Javelin throwers do require some co-ordination because they must be able to throw the javelin while thinking about how they need to move to counter balance them selves while under the stress and momentum of the throw. Although this seems simple in terms of co-ordination, without it would be almost impossible to balance while producing such a massive effort. Reaction Time Javelin throwers dont require fast reactions at all because their event doesnt involve any reaction to any kind of stimulus which needs a quick reaction. Timing Although javelin throwers dont need amazing timing they must be able to self pace themselves, especially in terms of timing of their run and timing of their throw, because there is a possibility of fouling by stepping over the throwing line javelin throwers must be able to time their throws. If they throw the javelin too early they will lose distance on their throw but if they throw too late they risking fouling.

Comparative study of earthquake disaster management in 2 countries of Essay

Comparative study of earthquake disaster management in 2 countries of Iran and Japan - Essay Example Iran could get a few pointers from the way Japan handles earthquake disasters. Foremost in the list is the means of predicting earthquakes. Due to Iran’s lack of apparent resources and technology, its prediction system is inaccurate and inefficient. Japan’s history with earthquakes coupled with its technological and financial prowess has greatly improved its early warning system. Mapping of critical areas and danger zones would be useful given Iran’s situation. City and building planning could also see Japan as an example. Iran’s relative poverty to Japan means it is harder to control city populations and habitat management. Life line resources particularly water should also be given priority particularly in Iran’s already arid climate. Japan has seen to it that rehabilitation of areas hit with earthquakes avoids mistakes that may have happened and intended to surpass post quake productivity and status. Rehabilitation of hit areas in Iran should sta rt as with Japan’s example, from planning, and then adequate construction methods. Japan’s emphasis on building design in relation to earthquakes has prevented maximum damage and improved safety during succeeding quakes. The emphasis on durable material as well as efficient building design has avoided additional casualties from fires and collapse. Japan’s forethought and analysis of events and factors regarding earthquakes as well as their systematic reaction to these factors have helped make Japan foremost in Earthquake management. Iran, facing the same threat would do well to learn from its Asian neighbor and attempt to adopt its protocols and procedures.